Looking for a way to jump start your health and fitness toward the summer time? Sign up for the 10-week Boot Camp Hawaii Summer Challenge today!
Register at www.bootcamp-hawaii.com
Register at www.bootcamp-hawaii.com
Program Fee includes:
- Small group Boot Camp fitness classes (Program options: 3 days/week or unlimited)
- Weekly Lifestyle and Weight Management Online Discussion Board Topics; includes topics such as Goal Setting, Nutrition Basics, Determining your Calorie Needs, Protein, Carbohydrates, Fats, Alcohol & Weight Management and Performance,Fluids and Hydration, Eating Out, Cooking Techniques
- Initial Fitness Assessment by fitness professional (body composition, measurements, strength & endurance testing, flexibility, cardiovascular test)
- Monthly and End-of-the-month Fitness Assessment by fitness professional
- Complete fitness and nutrition program designed for each contestant. Customized exercise and diet programs are delivered to you via e-mail, when applicable.
- 1 hour with Lifestyle and Weight Management Consultant. Consultant will arrive on location.
- Weekly Exercise log and Food log delivered to you via e-mail. Lifestyle and Weight Management Coaching and Feedback provided to each contestant throughout the week.
- Daily Fitness and Nutrition Consulting by phone, email, and text provided by Fitness Professionals
- Before and After Photos by Kris Labang Photography
- Boot Camp Hawaii t-shirt
- 3 guest passes for Boot Camp Classes
Our top 3 Winners from the last 10-week Challenge!
Congratulations!
Congratulations!
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