Nutrition and LWMW

Exercising is only half of the battle of achieving a healthy lifestyle. What you fuel your body with on a daily basis, provides you with the quality energy you'll need to accomplish your workouts and daily tasks.

This is a picture of one of our workshops on nutrition. In addition to Boot Camp fitness classes, Boot Camp... Hawaii also offers....Nutrition Programming and Lifestyle and Weight Management Workshop (LWMW) Classes.

Our next LWMW classes will start in May with a 10-week Boot Camp Challenge. Check out more info at www.bootcamp-hawaii.com

Sponsored by Boot Camp Hawaii and California Pizza Kitchen